The wellness circuit: a rejuvenating sensory journey
The wellness circuit at the Mediterranean SPA within CapoSperone Resort is an invitation to slow down. Every detail is designed to help you leave the frantic pace of daily life behind and guide you, step by step, toward total harmony and weightlessness. Enjoy complete privacy and total tranquility, sharing this corner of paradise exclusively with your chosen guests—whether celebrating a special anniversary with your partner or hosting an exclusive gathering with friends.
Complete Privacy, Absolute Tranquility
Traditional Finnish Sauna
Harnessing intense dry heat, the Finnish sauna encourages deep sweating to flush out toxins and skin impurities. Beyond purifying the skin, the warmth relaxes muscles, eases joint stiffness, and quiets the nervous system to promote restorative sleep.
The Jacuzzi Hydrotherapy Bath
Your wellness journey begins in the hydrotherapy pool–the Jacuzzi. Combined water and air jets, enriched with specialized exfoliating salts, deliver a deep micromassage that reactivates microcirculation and instantly melts tension in your back and legs.
The Hammam (Turkish Bath)
Step into an enveloping cloud of warm, scented steam. The hammam’s high humidity opens pores for deep cleansing, leaving your skin smooth, luminous, and receptive to further treatments, while purified steam clears the airways.
Emotional Shower
Complete the essential hot-cold vascular cycle with alternating water temperatures and spray intensities, enriched by soothing chromotherapy lighting and aromatic essences.
Relaxation at The Herbal Tea Lounge
After completing your circuit, unwind in our peaceful relaxation lounge. Under soft, tranquil lighting, enjoy hot teas and restorative infusions while your body absorbs the lasting benefits of your spa journey, prolonging that wonderful feeling of peace.
The Mediterranean SPA Gym
Maintain your workout routine in our fully equipped fitness center. Featuring multi-function gym equipment, weight benches, ellipticals, and a heavy boxing bag, you have everything needed for an energizing workout—the perfect precursor to a calming session in the spa steam.